Discussion Board

This week you have read and gained more information about the Aging Process.  Novak (2018) examined the Kansas City Studies of Adult Life and the resulting three theories of adaptations to aging changes. 
 For this discussion board respond to the following prompts: 

1. State in one paragraph in your own words the main points of the three theories (Disengagement Theory, Activity Theory, and Continuity Theory) 

2. In addition to the three theories discussed, examine your feelings about an aging adult’s self-esteem.  Identify 3 examples of what an older adult can do to maintain positive self-esteem as they age. 

As always, integrating any experience you may have in addition to at least one scholarly reference, not including your text, should be cited and used.